Meal Plan Options
One Meal Per Day [+$45.50]
Two Meals Per Day [+$92.50]
Three Meals Per Day [+$137.50]
Select your meals:
Breakfast
Lunch
Dinner
Select your meals:
Breakfast
Lunch
Dinner
Breakfast Monday
Avocado Toast: Avocado, cherry tomatoes, and feta cheese. Served on a multigrain toast. (vegetarian)
Fruit Toast: Peanut butter, bananas, and strawberry. Served on a multigrain toast. (vegetarian)
Quinoa Arepa filled with Perico (scrambled eggs with tomatoes and onion) (vegan)
Quinoa Arepa filled with chicken. (gluten friendly)
Fit Omelet: Egg whites, fresh spinach, onions, and cherry tomatoes. (vegetarian)
Oatmeal protein pancakes: topped with banana, strawberry, and honey. (vegetarian)
Breakfast Tuesday
Avocado Toast: Avocado, cherry tomatoes, and feta cheese. Served on a multigrain toast. (vegetarian)
Fruit Toast: Peanut butter, bananas, and strawberry. Served on a multigrain toast. (vegetarian)
Quinoa Arepa filled with Perico (scrambled eggs with tomatoes and onion) (vegan)
Quinoa Arepa filled with chicken. (gluten friendly)
Fit Omelet: Egg whites, fresh spinach, onions, and cherry tomatoes. (vegetarian)
Oatmeal protein pancakes: topped with banana, strawberry, and honey. (vegetarian)
Breakfast Wednesday
Avocado Toast: Avocado, cherry tomatoes, and feta cheese. Served on a multigrain toast. (vegetarian)
Fruit Toast: Peanut butter, bananas, and strawberry. Served on a multigrain toast. (vegetarian)
Quinoa Arepa filled with Perico (scrambled eggs with tomatoes and onion) (vegan)
Quinoa Arepa filled with chicken. (gluten friendly)
Fit Omelet: Egg whites, fresh spinach, onions, and cherry tomatoes. (vegetarian)
Oatmeal protein pancakes: topped with banana, strawberry, and honey. (vegetarian)
Breakfast Thursday
Avocado Toast: Avocado, cherry tomatoes, and feta cheese. Served on a multigrain toast. (vegetarian)
Fruit Toast: Peanut butter, bananas, and strawberry. Served on a multigrain toast. (vegetarian)
Quinoa Arepa filled with Perico (scrambled eggs with tomatoes and onion) (vegan)
Quinoa Arepa filled with chicken. (gluten friendly)
Fit Omelet: Egg whites, fresh spinach, onions, and cherry tomatoes. (vegetarian)
Oatmeal protein pancakes: topped with banana, strawberry, and honey. (vegetarian)
Breakfast Friday
Avocado Toast: Avocado, cherry tomatoes, and feta cheese. Served on a multigrain toast. (vegetarian)
Fruit Toast: Peanut butter, bananas, and strawberry. Served on a multigrain toast. (vegetarian)
Quinoa Arepa filled with Perico (scrambled eggs with tomatoes and onion) (vegan)
Quinoa Arepa filled with chicken. (gluten friendly)
Fit Omelet: Egg whites, fresh spinach, onions, and cherry tomatoes. (vegetarian)
Oatmeal protein pancakes: topped with banana, strawberry, and honey. (vegetarian)
Lunch - Protein Monday:
Chicken breast
Chicken curry
Ceviche (raw)
Salmon poke (raw)
Vegan meatballs (vegan)
Vegan meatballs with marinara sauce (vegan)
Black beans (vegan)
Lunch - Protein Tuesday:
Chicken breast
Chicken curry
Ceviche (raw)
Salmon poke (raw)
Vegan meatballs (vegan)
Vegan meatballs with marinara sauce (vegan)
Black beans (vegan)
Lunch - Protein Wednesday:
Chicken breast
Chicken curry
Ceviche (raw)
Salmon poke (raw)
Vegan meatballs (vegan)
Vegan meatballs with marinara sauce (vegan)
Black beans (vegan)
Lunch - Protein Thursday:
Chicken breast
Chicken curry
Ceviche (raw)
Salmon poke (raw)
Vegan meatballs (vegan)
Vegan meatballs with marinara sauce (vegan)
Black beans (vegan)
Lunch - Protein Friday:
Chicken breast
Chicken curry
Ceviche (raw)
Salmon poke (raw)
Vegan meatballs (vegan)
Vegan meatballs with marinara sauce (vegan)
Black beans (vegan)
Lunch - Carb Monday:
Brown rice (gluten friendly)
Jamine rice (gluten friendly)
Quinoa (gluten friendly)
Whole wheat pasta (penne) (gluten friendly)
Lunch - Carb Tuesday:
Brown rice (gluten friendly)
Jamine rice (gluten friendly)
Quinoa (gluten friendly)
Whole wheat pasta (penne) (gluten friendly)
Lunch - Carb Wednesday:
Brown rice (gluten friendly)
Jamine rice (gluten friendly)
Quinoa (gluten friendly)
Whole wheat pasta (penne) (gluten friendly)
Lunch - Carb Thursday:
Brown rice (gluten friendly)
Jamine rice (gluten friendly)
Quinoa (gluten friendly)
Whole wheat pasta (penne) (gluten friendly)
Lunch - Carb Friday:
Brown rice (gluten friendly)
Jamine rice (gluten friendly)
Quinoa (gluten friendly)
Whole wheat pasta (penne) (gluten friendly)
Lunch - veggie or salad Monday:
Mixed salad ( Mixed greens, red onion, cucumber, carrots and balsamic vinegar)
Mixed aragula with sliced almonds, tomatoes and balsamic vinegar
Mixed grilled veggies
Lunch - veggie or salad Tuesday:
Mixed salad ( Mixed greens, red onion, cucumber, carrots and balsamic vinegar)
Mixed aragula with sliced almonds, tomatoes and balsamic vinegar
Mixed grilled veggies
Lunch - veggie or salad Wednesday:
Mixed salad ( Mixed greens, red onion, cucumber, carrots and balsamic vinegar)
Mixed aragula with sliced almonds, tomatoes and balsamic vinegar
Mixed grilled veggies
Lunch - veggie or salad Thursday:
Mixed salad ( Mixed greens, red onion, cucumber, carrots and balsamic vinegar)
Mixed aragula with sliced almonds, tomatoes and balsamic vinegar
Mixed grilled veggies
